| Water | 3.2g | 
| Energy | 497.0kcal | 
| Energy | 2079.0kJ | 
| Protein | 6.0g | 
| Total lipid (fat) | 31.4g | 
| Carbohydrate, by difference | 58.6g | 
| Fiber, total dietary | 5.1g | 
| Sugars, total | 1.5g | 
| Iron, Fe | 3.0mg | 
| Magnesium, Mg | 37.0mg | 
| Phosphorus, P | 124.0mg | 
| Potassium, K | 157.0mg | 
| Sodium, Na | 390.0mg | 
| Zinc, Zn | 1.0mg | 
| Thiamin | 0.4mg | 
| Riboflavin | 0.23mg | 
| Niacin | 2.6mg | 
| Vitamin B-6 | 0.04mg | 
| Folate, total | 67.0??g | 
| Vitamin D (D2 + D3) | 0.2??g | 
| Vitamin D | 7.0IU | 
| Fatty acids, total saturated | 9.6g | 
| Fatty acids, total monounsaturated | 9.9g | 
| Fatty acids, total polyunsaturated | 9.8g | 
| Fatty acids, total trans | 0.32g | 
| Cholesterol | 7.0mg |